Ball, Step, & Strengthen
Never a chance to get bored as you'll be utilizing stability balls, steps, weights, & other equipment to give you an "all body" workout.  Your 40 minutes will fly by!!

Supplies Needed:  Weights, stability ball, and mat (no yoga mats please)

New Session begins 1/11/2011 thru 2/22/2011.  To Sign Up / Payment:  Please call Amy at the Allouez Park Department prior to the first class   (920)448-2804

Class Size:  Maximum of 8

Individual Fees:  $21.00 - Allouez Residents (10 classes)
                          $28.50 - Non Residents (10 classes)